Archives for the month of: February, 2015

Relationships are a necessary to be a healthy human being. Ironically they can limit our grow and make us feel handcuffed instead of enhanced. Balance is the key. The right balance is personal for each one of us. Prison for one is heaven for another. Be true to how you feel. There is always an escape route if you need it you just have to look.


Not surprised that I was approached by a women who was not yet 30 and divorced. She is a personal trainer, motivated and beautiful! She said, “I am in such a tough spot right now, how do I transition!” We face challenges in all phases of our lives. Taking the first step is the toughest because it makes many things apparent that we would rather turn from. Hang-in there and I will support you in your desire for a new life experience.